3 Things to Insure Survival as a New Mommy

Before my pregnancy I had dreams, ideas, and check lists in mind of what kind of mother I would be, and what I would do to manage life as a mom, wife, and a business woman. I was going to make it work. My vision was perfect. During my pregnancy I revisited these ideas thinking I can actually […]

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Easy Yoga Flow Routine for Mommy & Baby

9 months pregnancy, 6 weeks healing, It’s time to really get serious with my workout. My 3 dilemmas: Baby Time Bad Excuses! Today I started a new morning routine where I included my baby. I smiled at him throughout my breaths and kissed him when I was close enough. He was all giggles. I started an easy […]

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